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Truth In The Time of Covid-19

Truth In the Time of Covid-19

Hopefully most of us are practicing “social distancing” in an effort to stop the spread of the dreaded Covid-19 virus. For many, that means staying at home, hopefully one that is stockpiled with supplies, and we are hunkering down for the duration.
It’s easy to get stuck up in our heads, searching for information, watching TV or scrolling through our social media feeds for more updates and news about the Corona Virus. It’s easy to get stuck in panic, fear, and the boredom of staying at home, with nowhere to go and very little to do.
It’s during these times that I remember a key factor in my recovery from chronic illness. And it’s one that I look for in my clients who are healing…when I know they are on the right track to recovery. It’s the switch from an “outer locus of control” to an “inner locus of control”.
For people who are chronically ill, the feeling of powerlessness is overwhelming. Symptoms can come and go, seemingly with no warning. We tend to blame…

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